***New KaizenTao Instructional***
“POWER MOBILITY TRAINING”
Digital Download
Join a class with Mitchell Wu, a veteran Tai Chi practitioner with over four decades of dedicated internal Chinese martial arts training as he learns KaizenTao’s unique Power Mobility Method. See how a dedicated martial artist responds to this unique method of developing efficient, functional and natural power.
This instructional video contains fun and easy to follow exercises with detailed progressions to help you unleash effortless, efficient and natural power. Best of all, they can be honed and practiced in your daily life during regular activities outside of class. Included are demonstrations of how this relaxed power can be used in martial and self-defense context to boost situational awareness and appropriate response to potential threats.
Excellent information for martial artists, athletes, dancers, fitness enthusiasts, military and security professionals, or anyone looking to improve their power mobility and efficient body use.
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This is a Digital Download item, not a physical DVD.
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