Many parents ask me which activities, sports, martial arts, dance, they should enroll their kids in and how early. My answer is always the ones they enjoy most, and as early as they’re able. The only thing to watch for is to not force them into anything, or be one of those horrific backstage Moms […]
The shapes used in Daitō-ryū Jūjutsu are known as No and Shi , circle and wave/ flow : circle = En , flow = Ryu . Kai =association 円 流 会 の し(会 ) No = En = circle …. Shi = Ryu = flow No-Shi / en ryu, circle flow, aiki age, aikisage, aikizeme […]
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Amazing to see such a big man flow so smooth. At 6’3″ and 261 pounds Josh Barnett trains with one of my coaches, Erik Paulson. Erik is the first American to win the World Light-Heavy Weight Shooto title in Japan. Erik has trained with 40 different instructors in his 40 years in the martial arts […]
Got a feedback from Ryan Bertrand, a PCS (Progressive Combat Solutions) Instructor I’d met at the USAF Raven Special Forces training at Joint Base Ft. Dix-McGuire-Lakehurst. I’d given Ryan some adjustments to improve his already superb balance, bio-mechanical efficiency, and power delivery. He wanted to share how it improved his running. Ryan is an avid […]
Mr. Ephrem Defegu, a veteran martial artist and sincere seeker came from West Palm Beach, Florida to experience KaizenTao. Ephrem found me online from my YouTube channel. He had just come from a strike seminar in Toronto and wanted to get a sense of KaizenTao. Ephrem didn’t work on strikes but rather was shown how to […]
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