This past weekend, my student’s girlfriend courageously survived an assault and thwarted her an attempted rape in the heart of the Nation’s Capital, Washington, DC.To protect her anonymity, we’ll call her "Heroine”. Heroine was returning home...
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My dear friend the legendary Robert K. Koga, founder of the Koga Institute, asked me to share KaizenTao with his Senior Defensive Tactics trainers. Due to Koga Sensei’s rich background in Judo, he’d taught the traditional...
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Some travel tips I give to active professionals heading into hot zones or sketchy destinations around the world. They also apply for any high crime area as well. 1) Familiarize yourself with the entry and exit...
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Someone once asked if KaizenTao utilizes kicks and if I had ever heard of one called, the 'question mark' kick used in the UFC. We have kicks but I'd never heard of one called Question Mark...
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In the martial arts world where many attempt to appropriate other's hard-won mantles by parroting what they'd found online, it is refreshing to know teachers who have sacrificed and dedicated their lives to acquiring skills the...
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