Many confuse the terms but they're distinctly different and important to understand. Power frees and unbinds movement, whereas Force can easily get blocked and restricted. Power is stable, energetic, endlessly emanating. It is stillness in relaxed...
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We've been seeing a disturbing rash of assaults against the Asian community. What makes these racial crimes especially appalling is that they're targeted at elderly and infirm Asians. Those least able to defend themselves. That was,...
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Some travel tips I give to active professionals heading into hot zones or sketchy destinations around the world. They also apply for any high crime area as well. 1) Familiarize yourself with the entry and exit...
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“The Question Mark” Kick
Someone once asked if KaizenTao utilizes kicks and if I had ever heard of one called, the 'question mark' kick used in the UFC. We have kicks but I'd never heard of one called Question Mark...
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Photo courtesy: "The New Super Power For Women", Simon & Schuster I've had the great honor and privilege of meeting some of the world's finest subject matter experts. Professor Kardian ranks among the finest of the...
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Due to the overwhelming success of today's release of "Prof. Steve Kardian's Private Class" video, KaizenTao Fans from all over the world jammed VimeoPro's servers. For a brief time when we launched no one was able...
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Jim Tran came to me for private lessons to improve his fighting skills and to get in shape. He had a background in Vietnamese Kung Fu, MMA, and BJJ under Ryan Hall. Jim possessed above average...
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Got a feedback from Ryan Bertrand, a PCS (Progressive Combat Solutions) Instructor I'd met at the USAF Raven Special Forces training at Joint Base Ft. Dix-McGuire-Lakehurst. I'd given Ryan some adjustments to improve his already superb...
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Originally written February 2012 Disclaimer: All techniques shown require professional supervision and are solely intended for information. Due to the flood of interests I've received over the "Knuckle Crushers" video, a more in-depth explanation seems in...
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Try this relaxation practice during your Social-Distancing. When students ask how I can tell a person's skill without having touched them, I reply that it's fairly simple. I just watch them performing common, every day tasks...
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