KaizenTao- The Path to Continual Growth is a holistic martial science system based on discovering yourself, your capabilities, and your limitless capacities. KaizenTao achieves this by employing powerful imagery, anatomical, bio-mechanical understanding and mental awareness, transmitted by a proven pedagogy to create lasting and functional change.

KaizenTao was founded by Thong Nguyen in 1988, born from his immersive background in multiple martial arts, dance arts, and athletic endeavors. Through unique mindfulness, breathing and movement techniques, with stimulating exercises, and measured exposure to stimuli, the students can start building an integrated, organic, and responsive operating system. KaizenTao training is reputed to make profound and lasting changes on countless martial artists, teachers, coaches, dancers, athletes, civilians, First Responder, Law Enforcement Officers and Elite Military personnel.

Just as you can drive with the emergency brakes inadvertently left on causing premature wear and tear on the car, you can also go through life carrying subconscious fears, phobias and anxieties to hamper your quality of life. These destructive habits needlessly tax your mind and body, and can prove detrimental to your health.

KaizenTao’s fun, yet effective method uses innovative tools to help unlock the body’s fullest potential and restore the mind, spirit, and body we were born with. By re-calibrating, and retraining destructive habits, you will begin to harness the trans-formative powers of what lies dormant within you